Workshops & Trainings

Offered virtually or in person. These sessions are geared towards larger groups, including HR departments, church groups, moms or other women's organizations. Groups can choose from specific workshops like our "Lifestyle Management Boot Camp" or "From Caterpillars to Butterflies" which focuses on women's health issues.  Topics can also be tailored to your specific audience. ​Contact me for a consultation to determine your group's needs.

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Other areas include working with corporate groups on team building, change management, culture shifts, moral and more.

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Let's come up with a plan to move everyone forward together!

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