"Lifestyle Management"

Most people are familiar with the term "life coaching" but I feel like Lifestyle Management is a much better description of what I can provide to get you the results you desire. Together we will identify the things in your life that are potentially holding you back. Sessions may include: setting long and short term goals, creating a personal vision board, working through mental/emotional blocks, blind spots and limiting beliefs. 

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• If you find yourself struggling to identify your passion, let's switch the focus to finding your purpose. Passion wanes, but your purpose is why you're here. Let's figure it out together!

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• For women who may be dealing with health concerns like uterine fibroids or hysterectomy issues (pre-op and recovery), I have personally overcome women's health experiences and can assist you in navigating this space as well.   

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• Struggling with parenting or rocky relationships with the kids? Let's come up with some tools to make the ride a smoother one for all involved. (link to youth coaching page)

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• Are you LGBTQ and looking for ways to navigate issues specific to the community? Whether it's health issues, identity, relationships, self esteem or confidence...let me help you get on track towards the life waiting on you!

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• Covid-19 has proven to be more of a life disruption than anyone could have ever predicted. If you or family members are struggling with Covid fatigue or still trying to adjust to our "new normal" in any way, let's talk!